Laman

The world's most powerful superfood?


The acai berry consists usually of a pit, and only 10 per cent of the berry is edible. It is small, round, and dark purple in color. It resembles a grape, but it is usually smaller and darker. It consists of an enormous seed and very little percentage of pulp (or skin). It is usually mixed with energy drinks, ice cream, and even energy bars. Healthy acai requires quick processing right after its harvest. 

Though it is not actually considered organic, the acai can actually be said to be better than organic as it grows in the rainforests of the Amazon. The rain forest is untouched, and everything is grown naturally, and cared for by the natives. No mass farming or mass production exists. 

The acai berry was not found in North America until two years ago. It is a small, dark, purple fruit from the palmberry tree. It usually grows in the wild Amazonian jungles in Brazil, where it is harvested by natives who have been reaping its health benefits for generations now. 

Acai is usually served pureed, and consumed as you would a drink. You can even enjoy it as Brazilians do-as fruit shakes, where it is mostly sold along the beaches of Brazil. 

Because it is rich in anthocyanins, an antioxidant that battles cholesterol and free radicals, regular intake of acai will help prevent blood clots, improve blood circulation, and relax blood vessels. 

Acai is The world's most powerful superfood?
It is also a great help in preventing arthresclerosis and a powerful combatant of cancer. Red wine has been said to be healthy, and this is because of the anthocyanin content found in grapes. Acai actually has 33 times more anthocyanin than the grape. Anthocyanins also help treat diabetes retinopathy. 

Aside from anthocyanins, the acai also includes oleic acid, an acid that is very good for the heart. Oleic acid also keeps a cancer-causing oncogene, usually found in breast cancer patients, from acting up. Acai is also rich in iron and is a great help for people who suffer from digestive malfunctions. 

What makes acai so good is that it is also low in calories and fat, yet high in fiber. Its benefits can usually be found in its skin, which includes nutrients such as phytosterols, vitamin C, vitamin E, manganese, chromium, copper, and even boron. Acai also boasts of more calcium content than milk. 

Acai also includes more proteins than that egg you have for breakfast. It also serves as a revitalizing product, giving you the energy equivalent to that of a raging bull, which helps increase your sexual drive and performance. 

It also includes a roster of the nutrients that you need: phosphorus, calcium, iron, potassium, plus the vitamins thiamin (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), ascorbic acid (vitamin C) and tocopherol (vitamin E). It also has monounsaturated linoleic acid, known as Omega 6, to help lower your harmful cholesterol (or LDL) while still maintaining good cholesterol (HDL) in your system. Its 12% linoleic acid (Omega 9) content is polyunsaturated, which also helps maintain cholesterol levels. It contains amino acid complex and trace minerals that will help improve muscle contraction and regeneration. It contains low sugar levels and also helps you detoxify. 

Aside from all these, acai contains valuable phytosterols. These sterols provide several beneficial qualities, such as helping reduce your blood plasma cholesterol. These sterols are also being used to help treat symptoms associated with Blood Pressure. 

Studies show that aside from the benefits mentioned, taking acai helps protect you from viruses and prostate concerns. It also helps improve lipoprotein metabolism and reinforces your immune system. Another positive factor of acai is that it is also considered a potent aphrodisiac, because of its revitalizing qualities. To come up with your energizing aphrodisiac, simply mix your acai pulp with Brazilian guarana. The mix acts like a caffeinated drink. You can also mix it with a number of other mixtures, as nothing in the acai's composition has been considered dangerous when mixed with other drinks. You can mix it in with citrus juice, milk, or even beer. 


  • How do you begin to establish credit?
    A credit card makes it easy to buy something now and pay for it later, you can lose track of how much you've spent by the time the bill arrives if you're not careful. And if you don't pay your bill…
  • Golf and fishing could not be more different but they both have something in common
    For most people they are hobbies and for others it is how they make their living. You can earn big money as a professional golfer. May I suggest if you do not play golf and think the sport is not…
  • Lose Weight After Pregnancy
    Somehow, many women feel that if they have not lost all the pregnancy weight by 1 year after delivery, something is wrong with them, they are not standard, or they have failed in some…
  • Vlad Tepes is Dracula From Romania
    Vlad became known for his brutal punishment techniques; often ordering people to be skinned, decapitated, blinded, roasted, hacked, buried alive, stabbed and blinded to name a few.  He also…
  • Persuasive copywriting is the style of writing that every business needs in order to get customers to purchase something
    Online, there is a large market for individuals who can write in a persuasive style. Persuasive copywriting is what draws the attention of prospective customers. Sure, everyone has their own…
  • Use common sense and research your options before diving in
    The fact that nobody knows exactly how Google’s algorithm ranks web pages anf that the algorithm is constantly changing and improving (what works today might not work tomorrow)In this article, I'd…
  • Although this was a long time ago, these myths have stayed around
    Can acne be the consequence of poor nutrition? I think the jury may be out on this one, but, for myself, I came to believe that my excessive eating of chocolate and a lot of sugar products were…
  • Choosing the perfect paper for your printing needs can assure you of having the perfect result
    A small factor but otherwise needs some consideration in printing is choosing the kind of paper your print job would be printed on. Choosing the perfect paper for your printing needs can assure you…
  •  What if we liked the same kind of music?
    Music is the universal language, and we all participate in it to some degree from the cradle to the grave. It starts with our Mothers’ lullaby, ends with our funeral song, with a zillion other stops…
  • There are some common sense things you can do to cut your energy costs and keep your homes and businesses cool at the same time
    The cost of air conditioning just seems to keep going up and up. This year is no different. We like the cool comfort of dryer less humid air and we are willing to pay for it. However, there is no…

No comments:

Post a Comment

Motivation (18) Website (16) Tips and Tricks (14) SEO (12) Stress (11) Business (10) Marketing (10) Writing (9) Acne (8) Search Engine (8) Vacation (8) Dating (7) Martial Arts (7) Online Business (7) Pregnancy (7) Small Business (7) Travel (7) Blog (6) Diet (6) Health (6) Jewelry (6) Lifestyle (6) Psychology (6) Religion (6) Stress Management (6) Adwords (5) Art (5) Education (5) History (5) Job (5) Multivitamin (5) Relationships (5) Social Media (5) Traffic (5) Young Mother (5) America (4) Car (4) Children (4) Customers (4) Food (4) Hair Loss (4) Hobby (4) Insurance (4) Love (4) Medicine (4) Money (4) Skin Health (4) Wedding (4) Weight Loss (4) Baby (3) Baby Gear (3) Beauty (3) Copywriting (3) Credit Card (3) Depression (3) Diamonds (3) Dog (3) During Pregnancy (3) Entrepreneurs (3) Fashion (3) Herbal (3) Home (3) Keywords (3) Knowledge (3) Law (3) Leaderships (3) Loan (3) Mother (3) Nutrients (3) Pet (3) Printing (3) Safety (3) Saving Money (3) Sleep (3) Spyware (3) e-Mail (3) Affiliate (2) After Pregnancy (2) Anxiety (2) Biography (2) Body Massage (2) Celebration (2) Credit (2) Debt (2) Disease (2) Email (2) Family (2) Garden (2) Golf (2) Google (2) Green Tea (2) Hair (2) Hair Style (2) Life Insurance (2) Mail Redirection (2) Massage (2) Medical Insurance (2) Menopause (2) Music (2) Parents (2) Party (2) Philosophy (2) Photography (2) Politics (2) Promotion (2) Spam Email (2) Supplement (2) Tools (2) Visitors (2) Web Hosting (2) Wedding Rings (2) Women (2) eBay (2) Accidents (1) Alcohol Abuse (1) Backlinks (1) Book (1) Breastfeeding (1) Cat (1) Chemicals (1) Childbirth (1) China (1) Communication (1) Cooking (1) Dangerous (1) Diabetes (1) Digital Camera (1) Economy (1) Environment (1) Exercise (1) Extreme Sport (1) Fishing (1) Flowers (1) Forex (1) G (1) German (1) Gold (1) Health Insurance (1) Healthy Relationship (1) Heart Disease (1) Home Business (1) Imitation Diamonds (1) Insomnia (1) Karate (1) Las Vegas (1) Lawyer (1) Low (1) Management (1) Marriage (1) Meditation (1) Muay Thai (1) Myths (1) Ninjutsu (1) No Smoking (1) Nutrition (1) Online Dating (1) Overweight (1) Photocopy (1) Pop Under (1) Pop-Up (1) Relaxation (1) Restaurants (1) Rhinestones (1) Ring (1) Since (1) Skin (1) Spam (1) Spanish (1) Spare Part (1) Sport (1) Tae Kwon Do (1) Tai Chi (1) Therapy (1) Tiger Claw (1) Toxic (1) Wedding Favors (1) Wedding Gifts (1) Wedding Speeches (1) Worker (1) Yoga (1) energy (1) lnternal (1)