Not all supplements are created equal. Everyone has read the reports and seen the news. Our soil is depleted and lacks the necessary nutrients and minerals that our bodies need. The environment is toxic and wreaks havoc on our health. Free radicals attack our immune system. The only solution seems to be supplementation with vitamins, minerals, and antioxidants to compensate for environmental deficiencies.
After hearing all of this, what do most people do? They take a trip to the local supercenter or pharmacy, grab bottles of a popular supplement, and then think their job is done. It is a safe bet, however, that many people are not considering if what they consume is nutritionally complete and balanced. Not all supplements are created equal.
What can people do to ensure they are purchasing supplements that are high quality and nutritionally balanced? Here are 5 tips to assist in this process:
1. Perform careful research! Don't just go along with the latest fads.
2. Look for a company who invests significant time and money in extensive scientific research, has worldwide scientific alliances, and who puts quality first.
3. Check to see if there is a guaranteed potency. Yes, there are companies who offer this and who follow stringent analytical and quality control procedures. In other words, what you see on a product's label is actually in the product.
4. Make sure the company's products follow pharmaceutical-grade good manufacturing practices (GMP). This is a step above FDA regulations. This means a variety of government agencies conduct periodic inspections and require control of procedures, as well as documentation.
5. Lastly, look to see if the company's products provide a money-back guarantee. Believe it or not, there is a company that is so confident about its products that if offers a revolutionary one million money-back guarantee to some professional and world class athletes.
Follow the above 5 tips for optimal health!
No comments:
Post a Comment