Laman

Many physicians in the West don’t know much about natural treatments options or alternative solutions to common skin problems


Your skin is not just the outermost layer of your body it’s also a reflection of your body’s internal state. Rather than just treating the surface symptoms, such as wrinkles, sallow skin, acne, dry flakes, and so on, holistic skin care aims to target the root problems in an effort to revitalize and rejuvenate the entire body. 

Holistic skin care sometimes gets a negative reputation from mainstreamers who prefer to prescribe drugs for virtually every condition they encounter. The trouble is, most prescription medications and medical fixes have isolated effects, failing to take the whole picture into account. 

A strong oral anti-acne drug like Accutane might have the effect of reducing superficial skin oiliness and reducing acne, but only at the expense of the liver. Botox injections may plump up the skin and reduce the appearance of wrinkles, but the effects are temporary and the safeness of the procedure is questionable. 

Now what if you knew that eating salmon 10 times a week could not only plump up your skin and fill out wrinkles but also make your hair more lustrous, diminish blemishes, and improve your elimination system? Would you still opt for that Botox needle, or would you start making salmon part of your weekly diet plan? 

And what if you were told that dry brushing your skin each morning before jumping in the shower could revitalize your sluggish circulatory system, boosting your energy, empowering your immune system, ridding your body of toxins, and clearing your head and skin? 

skin problems
Would you keep taking dangerous antibiotics for your acne when simply sloughing your legs and arms with a loofah could dramatically improve your complexion? 
(And did you know that taking antibiotics can actually throw your whole system out of whack, killing off the good bacteria that are essential to digestion ultimately clogging up your elimination system and worsening your complexion?) 
Certainly, some medicines are modern miracles, providing cures to people who would otherwise be condemned to suffering. But in this day and age, medications are so over-prescribed (and often inappropriately prescribed) that it is good to be wary before popping another pill. 

Many physicians in the West don’t know much about natural treatments options or alternative solutions to common skin problems. It is well within your rights as a patient to research them and discuss them with your physician or dermatologist if you so choose. 

In your attempts to improve the condition of your skin, start by looking inward. Don’t just think about how you look think about how you feel. 

Are you irritable, congested, upset, depressed, stressed out? If so, topical treatments alone may not do the trick. You’ve got to exercise, drink plenty of water, dry brush your skin and perhaps even get regular massages as a way to recharge your batteries, boost circulation and improve your mental state. How we look is a reflection of what’s going on inside, and that includes both our physical and our emotional health. 

Pay attention to your diet a much neglected aspect of life in our modern day and age. Make sure you are eating foods that feed your skin, not foods that work against your body. 

Avoid excessive sugars, white flour and processed items, which trigger dangerous inflammation. Junk foods and fast foods are a big no-no. Limit your intake of meat, which essentially rots inside your gut; instead, choose plenty of veggies and fruits they will help sweep out your colon, improving absorption of nutrients and boosting your energy levels. Eat lots of oily fish, like salmon, to give your body the essential fats for proper functioning. 

As you eat, try this simple and yet incredibly effective tip: chew your food thoroughly. Don’t just chomp a few times and swallow. Instead, chew at least a dozen times on each side of the mouth. 

Most of us don’t break down our food into small enough pieces, and this can wreak havoc on our digestion by hindering the body’s absorption of nutrients. You may be surprised to find that this simple change has a considerable impact on how you feel and how your skin looks.

If you’re used to quick fixes and easy prescriptions, it may be hard to accept the idea that deceptively simple changes like the ones above, in combination with natural topical treatments and vitamin supplements, can have a major impact on your health and your skin’s condition. But just give them a try and you may be shocked at how quickly your body transforms. The human body is astonishingly resilient and fast to respond to positive changes you’ll see the proof in your mirror!


  • A diet that promises phenomenal weight loss in a very short period of time is likely a scam
    If weight loss is very rapid your body will go into starvation mode and try to hold on to what it can, and weight loss will stop cold. Any large weight loss will be regained if you return to your…
  • Most guys do something boring on the first date
    The key of adventure dates is not in the adventure itself, but in sharing activities with the girl. If you sit to a cafe and stay there for 4 hours, it will be nothing more than a conventional date.…
  • Each partner in a relationship has to preserve at least a part of their personal life
    Do you want to live in peace with your beloved? Then, first, control yourself. Loosing your temper, showing constant anger, or shouting for pointless reasons is obviously very harmful.  Try…
  • If she is pregnant, her body is going to through a lot changes
    What if you received a letter from a 13 years old girl telling that she is pregnant? Her monthly period has stopped. She is so scared and not knows what to do. How do you react to her and what…
  •  Instagram considers itself a
    These days, if you're not marketing on Instagram, you're likely missing out, but at the same time, things aren't as rosy in that department as they once were. For those trying to get more marketing…
  • All cat owners should know if their cat is obese
    People see fat cats as subjects of humor. They make cartoons with cute captions, manipulate photos into amusing cards, and crack jokes about their rotund companions. As harmless as it seems, obesity…
  • Stress is basically an out of control situation for most adults today
    Our ability to provide the body with all the necessary food, vitamins, and minerals so that we continue to thrive in our daily life processes. But do we know if we are really fit? How do we…
  •  Jewelry
    Jewelry is an important investment in style and in your relationship! Buying jewelry wisely and keeping it clean and well maintained will help it hold its beauty and value for your lifetime and…
  • Can money but you happiness?
    Can Money Buy You Happiness?. Before we adopt some of these truisms about money, we should see how they apply to the reality of the situation. Money is not a "magic bullet", but then in life, what…
  • Anxiety and Depression can not be fully cured
    Anxiety and Depression can not be fully cured - Anxiety and Depression are the emotional disorders of two different kinds. Anxiety is a type of an emotional disturbance caused due to imbalances in…

No comments:

Post a Comment

Motivation (18) Website (16) Tips and Tricks (14) SEO (12) Stress (11) Business (10) Marketing (10) Writing (9) Acne (8) Search Engine (8) Vacation (8) Dating (7) Martial Arts (7) Online Business (7) Pregnancy (7) Small Business (7) Travel (7) Blog (6) Diet (6) Health (6) Jewelry (6) Lifestyle (6) Psychology (6) Religion (6) Stress Management (6) Adwords (5) Art (5) Education (5) History (5) Job (5) Multivitamin (5) Relationships (5) Social Media (5) Traffic (5) Young Mother (5) America (4) Car (4) Children (4) Customers (4) Food (4) Hair Loss (4) Hobby (4) Insurance (4) Love (4) Medicine (4) Money (4) Skin Health (4) Wedding (4) Weight Loss (4) Baby (3) Baby Gear (3) Beauty (3) Copywriting (3) Credit Card (3) Depression (3) Diamonds (3) Dog (3) During Pregnancy (3) Entrepreneurs (3) Fashion (3) Herbal (3) Home (3) Keywords (3) Knowledge (3) Law (3) Leaderships (3) Loan (3) Mother (3) Nutrients (3) Pet (3) Printing (3) Safety (3) Saving Money (3) Sleep (3) Spyware (3) e-Mail (3) Affiliate (2) After Pregnancy (2) Anxiety (2) Biography (2) Body Massage (2) Celebration (2) Credit (2) Debt (2) Disease (2) Email (2) Family (2) Garden (2) Golf (2) Google (2) Green Tea (2) Hair (2) Hair Style (2) Life Insurance (2) Mail Redirection (2) Massage (2) Medical Insurance (2) Menopause (2) Music (2) Parents (2) Party (2) Philosophy (2) Photography (2) Politics (2) Promotion (2) Spam Email (2) Supplement (2) Tools (2) Visitors (2) Web Hosting (2) Wedding Rings (2) Women (2) eBay (2) Accidents (1) Alcohol Abuse (1) Backlinks (1) Book (1) Breastfeeding (1) Cat (1) Chemicals (1) Childbirth (1) China (1) Communication (1) Cooking (1) Dangerous (1) Diabetes (1) Digital Camera (1) Economy (1) Environment (1) Exercise (1) Extreme Sport (1) Fishing (1) Flowers (1) Forex (1) G (1) German (1) Gold (1) Health Insurance (1) Healthy Relationship (1) Heart Disease (1) Home Business (1) Imitation Diamonds (1) Insomnia (1) Karate (1) Las Vegas (1) Lawyer (1) Low (1) Management (1) Marriage (1) Meditation (1) Muay Thai (1) Myths (1) Ninjutsu (1) No Smoking (1) Nutrition (1) Online Dating (1) Overweight (1) Photocopy (1) Pop Under (1) Pop-Up (1) Relaxation (1) Restaurants (1) Rhinestones (1) Ring (1) Since (1) Skin (1) Spam (1) Spanish (1) Spare Part (1) Sport (1) Tae Kwon Do (1) Tai Chi (1) Therapy (1) Tiger Claw (1) Toxic (1) Wedding Favors (1) Wedding Gifts (1) Wedding Speeches (1) Worker (1) Yoga (1) energy (1) lnternal (1)